Debbie Bright - Counselling Psychologist - South Africa

You are likely on this page because you find yourself in an uncomfortable place in your life. This could be a time of great crisis, but may also just be an accumulation of unfulfilling circumstances, a crossroads in your relationship or career, or a bad mood that has gone on too long.

Whatever the case, I'd like to provide you with enough information about me, my areas of speciality, and the way in which I practice to get a sense of whether I am the right psychologist for you.

Adult Psychotherapy Services - South Africa

ADULT PSYCHOTHERAPY

Psychotherapy is the process of exploring an individual’s experiences, emotions, relationship dynamics, personality and history in order to promote insight and self-awareness.

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E-COUNSELLING

As an alternative to traditional face-to-face therapy, e-counselling affords people the option of engaging with a psychologist via video call (I use Zoom). This adds the element of convenience and choice, independent of diaries and distance.

Self-Help Resources Created & Published by Debbie

For those seeking urgent assistance and insight, these programs and publications are instantly available once downloaded.

Free Guide

Stop Fighting & Start communicating

  • How to stop a fight in its tracks
  • How to get to the ROOT of your problem, and FIX it
  • How to repair your core CONNECTION, and understand each other again

Relationship Mini-Course

When to Hold & When to Fold

  • Are you deeply conflicted about the state of your romantic relationship?
  • Are you deeply conflicted about the state of your romantic relationship?

In this mini course, I talk you through all the factors to consider before making an educated call, one way or the other.

Because it's better to DECIDE and have CLARITY, than to live in confusion and overwhelm.

Special Online Course for Couples

Relationship Rehab

  • Do You Crave Peace With Your Partner?
  • Are you SO sick of fights on repeat, and fighting about the fight? But never resolving ANYTHING?
  • Are you DESPERATE to move beyond toxic conflict, and actually start to UNDERSTAND each other, and work TOGETHER?

Transform YOUR relationship today, and in the comfort of you own home.

Partnering with Debbie's online self-help site