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Adult Psychotherapy

Psychotherapy is the process of exploring an individual’s experiences, emotions, relationship dynamics, personality and history in order to promote insight and self-awareness. This self-understanding empowers the individual to cope better with their lives, careers and relationships, and even obtain mastery and increased fulfilment within them.

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Assessment & Profiling

I am an internationally accredited Myers-Briggs Type Indicator (MBTI) practitioner, and am able to use this tool, and a variety of other psychometrics, to compile comprehensive personality assessment reports.

I would usually focus on:

  • Personality types
  • Conflict styles
  • Patterns of relating to other people
  • Emotional intelligence and emotional awareness
  • Exploration of relevant psychological diagnoses

Such reports can be useful for:

  • Individual self-development, as an adjunct to a therapeutic process
  • Professional team building initiatives
  • Solving interpersonal issues within a team, in the workplace

Relationship Therapy

I perform a great deal of relationship therapy, and have tailored my services to suit the needs of the couple at hand. Please peruse the options below, and enquire with me should you require further information.

Weekly Relationship Therapy Sessions

Relationship Rehab: Marathon Sessions

Relationship Rehab: Bush Retreats

Pre-Marital Counselling

 

E-Counselling

For those who would prefer to correspond with me electronically, and receive counselling and advisory services electronically (via your choice of email correspondence or chat).

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I Help?