Services

Adult Psychotherapy

Psychotherapy is the process of exploring an individual’s experiences, emotions, relationship dynamics, personality and history in order to promote insight and self-awareness. This self-understanding empowers the individual to cope better with their lives, careers and relationships, and even obtain mastery and increased fulfilment within them.

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Assessment & Profiling


I am an internationally accredited Myers-Briggs Type Indicator (MBTI) practitioner, and am able to use this tool, and a variety of other psychometrics, to compile comprehensive personality assessment reports.

I would usually focus on:

  • Personality types
  • Conflict styles
  • Patterns of relating to other people
  • Emotional intelligence and emotional awareness
  • Exploration of relevant psychological diagnoses

Such reports can be useful for:

  • Individual self-development, as an adjunct to a therapeutic process
  • Enhancing insight and effective communication within couples' therapy.
  • Professional team building initiatives
  • Solving interpersonal issues within a team, in the workplace

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Relationship Therapy

I perform a great deal of relationship therapy, and have tailored my services to suit the needs of the couple at hand. Please peruse the options below, and enquire with me should you require further information.

Weekly Relationship Therapy Sessions

Relationship Rehab: Marathon Sessions

Relationship Rehab: Bush Retreats

Pre-Marital Counselling

E-Counselling

For those who would prefer to correspond with me electronically, and receive counselling and advisory services digitally.

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How Can I Help?

What I do

How I work

Contact me

Adult Psychotherapy Services - South Africa

ADULT PSYCHOTHERAPY

Psychotherapy is the process of exploring an individual’s experiences, emotions, relationship dynamics, personality and history in order to promote insight and self-awareness.

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Couples Relationship Therapy - South Africa - Debbie Bright

RELATIONSHIP THERAPY

Relationship Rehab - South Africa - Debbie Bright

RELATIONSHIP REHAB

BUSH RETREAT

South Africa - Couples Relationship Therapy

RELATIONSHIP REHAB

MARATHON SESSIONS

E-COUNSELLING

As an alternative to traditional face-to-face therapy, e-counselling affords people the option of engaging with a psychologist via video call (I use Zoom). This adds the element of convenience and choice, independent of diaries and distance.

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Self-Help Resources Created & Published by Debbie

For those seeking urgent assistance and insight, these programs and publications are instantly available once downloaded.

Free Guide

Stop Fighting & Start communicating

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Relationship Mini-Course

When to Hold & When to Fold

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  • Are you deeply conflicted about the state of your romantic relationship?

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Special Online Course for Couples

Relationship Rehab

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Partnering with Debbie's online self-help site