Debbie Bright – Counselling Psychologist https://debbiebright.co.za/ Adult Psychotherapy, Marriage Counselling, Family Counselling Mon, 19 Jul 2021 16:54:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 When It’s Been A Sh*t Week In Africa… https://debbiebright.co.za/when-its-been-a-sht-week-in-africa/ Mon, 19 Jul 2021 16:32:15 +0000 https://debbiebright.co.za/?p=322 Let’s be very honest with each other: it’s been a shit week in Africa.I, myself, felt very afflicted and burdened this past weekend, between the riots and threat of civil war, the COVID 3rd wave, and a very nasty tooth extraction that had me in untold pain.I found myself dreading Monday. Not for disliking my […]

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]]> Do You Know Where You’re Going To? https://debbiebright.co.za/do-you-know/ Sun, 11 Jul 2021 09:16:02 +0000 https://debbiebright.co.za/?p=313 What “JOURNEYS” are YOU on in your life, and what do they MEAN to you…? Many of us speak of being on specific “journeys”. Some are on “weight loss journeys”, others on “fitness and strength-building journeys”, many on “eating disorder recovery journeys”, “pandemic journeys”, and even trauma, cancer, depression, marriage therapy or divorce, HIV, paralysis, […]

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]]> How To Preserve Your Relationship When You’re Stressed AF. https://debbiebright.co.za/how-to-preserve-your-relationship-when-youre-stressed-af/ Sun, 24 Nov 2019 16:28:44 +0000 https://developer.the-anti-marketer.com/debbie-new/?p=274 Someone emailed me recently, asking how to deal with individual stress , when in a relationship, so that such stress doesn’t contaminate the whole relationship system.   I thought this was such a valid and important question.   Because, let’s be honest: Who bears the brunt of our worst, most heavily-pressured days? Our partners, right..? (And possibly our kids). […]

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]]> Can a CHEATER Change Its Spots? https://debbiebright.co.za/can-a-cheater-change-its-spots/ Sun, 24 Nov 2019 16:26:07 +0000 https://developer.the-anti-marketer.com/debbie-new/?p=269 The Question   I have recently been asked whether it’s possible for someone who has strayed numerous times – and often across numerous relationships – to change their ways. Whether such a person would realistically ever be able to be wholly faithful to their partner of choice.   This question has actually been posed to […]

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]]> The #1 cause of Breakups and Divorce https://debbiebright.co.za/the-1-cause-of-breakups-and-divorce/ Sun, 24 Nov 2019 16:22:00 +0000 https://developer.the-anti-marketer.com/debbie-new/?p=264 Did you know: Infidelity is not the cause of breakups and divorce. Constant fighting is not the cause of breakups and divorce. Emotional separation (living past each other) is not the cause of breakups and divorce. Disagreements about money, parenting, sex, and in-laws are not the cause of breakups and divorce. Long before we’re cheating, constantly arguing, blaming each other for debt, […]

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