How To Preserve Your Relationship When You’re Stressed AF.

Someone emailed me recently, asking how to deal with individual stress , when in a relationship, so that such stress doesn’t contaminate the whole relationship system.

I thought this was such a valid and important question.

Because, let’s be honest:

  • Who bears the brunt of our worst, most heavily-pressured days? Our partners, right..? (And possibly our kids).
  • Who suffers, when we’re moody, tired, hormonal, and stressed..?
  • Who ‘sucks the hind tit’ (forgive me :-), when we’re out of emotional, intellectual and physical bandwidth..?
  • Who is usually last in the queue, when we’re handing out party favours and general pleasantries…

Not all stress is bad. 

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