Category Archives for Uncategorized

When It’s Been A Sh*t Week In Africa…

Let’s be very honest with each other: it’s been a shit week in Africa.I, myself, felt very afflicted and burdened this past weekend, between the riots and threat of civil war, the COVID 3rd wave, and

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Do You Know Where You’re Going To?

What “JOURNEYS” are YOU on in your life, and what do they MEAN to you…? Many of us speak of being on specific “journeys”. Some are on “weight loss journeys”, others on “fitness

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